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webmaster – The Rhode Island Saltwater Anglers Association https://testing.risaa.org Tue, 01 Mar 2022 19:35:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://testing.risaa.org/wp-content/uploads/2022/02/RISAA-1-150x150.png webmaster – The Rhode Island Saltwater Anglers Association https://testing.risaa.org 32 32 Baked Cod – Lemon and Parmesan https://testing.risaa.org/2022/02/18/baked-cod-lemon-and-parmesan/ https://testing.risaa.org/2022/02/18/baked-cod-lemon-and-parmesan/#respond Fri, 18 Feb 2022 17:45:00 +0000 https://testing.risaa.org/?p=441 Deprecated: stripos(): Passing null to parameter #1 ($haystack) of type string is deprecated in /home/t783kqc6is44/public_html/testing.risaa.org/wp-content/plugins/stackable-ultimate-gutenberg-blocks/src/init.php on line 191

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The below recipe is one of my favorites for cod. If you are interested in more cod recipes go to https://www.thespruceeats.com/light-and-flaky-cod-recipes-4770042  to find “32 Light and Flaky Cod Recipes to Try…
Read more]]>
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The below recipe is one of my favorites for cod. If you are interested in more cod recipes go to https://www.thespruceeats.com/light-and-flaky-cod-recipes-4770042  to find “32 Light and Flaky Cod Recipes to Try Tonight”.

Baked Cod with Lemon Parmesan Crust

Recipe by webmasterCourse: Uncategorized
Servings

4

servings
Prep time

15

minutes
Cooking time

20

minutes

Ingredients

  • 1 – 1¼ pound cod fillet

  • 2 tablespoons butter

  • 1 small onion, chopped

  • ½ cup plain Panko bread crumbs

  • 2 – 3 tablespoons grated Parmesan cheese

  • Salt u0026 pepper

  • Lemon juice, to taste

Directions

  • Preheat oven to 4000
  • In a bowl, blend together the bread crumbs and Parmesan cheese.  Add the sautéed onions and butter mixture to this bowl and stir to moisten.
  • Coat a baking dish with cooking spray or oil.  Place the fillet skin-side down. Season fillet lightly with salt and pepper.  Lightly press the bread crumb mixture on top of the fillet
  • Bake in the middle of the oven until the fillet flakes when pressed with a fork, approx. 15-20 minutes for a 1”- 1½” thick fillet, or 20 – 25 minutes for a 2”- 2½” fillet.
  • If breadcrumbs start to burn before the fillet is fully cooked, place foil loosely over the top of the fish for the remainder of the baking time. 
  • Sprinkle with lemon juice when served, if desired.
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